How can I learn to walk in 4 inch high heels comfortably?
Question: I have several pairs of high heels but I struggle to walk in them for long periods of time. All my high heels are 4 inches in height and I don't have any lower ones. I have a problem when I walk anyway, one foot doesn't go heel toe when I walk it rolls because the foot is flat.
Answer: Straighten up your back when you walk, your butt should poke out more than usual, your shoulders should sit back almost like making your shoulder blades touch, and when you walk make sure your heel touches the ground but when you take a step, put the weight on your toes instead

If she'll be standing or dancing a lot, she sticks with three- to four-inch-high heels that have rubber soles. "They're shock absorbers," she says. If she's attending a more sedentary event, she'll pull out what she calls her "sitting shoes," which are ...
The pain you feel while walking in your 6-inch Louboutins and sky-high Prada pumps is a symptom of the real damage high heels may be doing to your body, new research finds. “The structure of the foot is just not meant to be crammed in the shoe that way ...









